1 Floor

Aqua zone

2 Floor

Baths of the world

3 Floor

Fitness area

4 Floor

Beauty and health

5 Floor

VIP-SPA

6 Floor

Boutique hotel

Sauna tepidarium

The best start of bath procedures is a visit to Tepidarium where your body will be preheated and prepared for steaming. The temperature in this zone is 30-40 degrees. There are 7 ceramic beds, the heating here is used for the prevention and treatment of nervous and muscular tension, bronchial and lung diseases, migraine, excess weight and cellulitis, some skin and joint diseases. Tepidarium is beneficial for the cardiovascular, immune and respiratory systems, it activates blood circulation and improves metabolism, removes toxins and wastes, relaxes the body and restores strength. It is specifically useful for people who have been advised to avoid high temperatures of sauna or high humidity of traditional Russian bath. The effect is provided by a combination of sessions of tepidarium with various SPA-care procedures for face and body.

VISITING RULES

Temperature - 30-40°C.

  1. Take a shower
  2. Wipe dry
  3. Lie down on a ceramic lounger
  4. The duration of the session is 15-20 minutes
  5. It is recommended to take a SPA-care session for face and body
  6. Take a shower
  7. Relax and have a drink of aromatic herbal tea

Contraindications: infectious and viral diseases, pregnancy, bleeding, blood and vascular disease, malignant neoplasms, allergy to aroma oils, decompensated diseases of internal organs, epilepsy and epileptic seizures, idiosyncrasy of the procedure