1 Floor

Aqua zone

2 Floor

Baths of the world

3 Floor

Fitness area

4 Floor

Beauty and health

5 Floor

VIP-SPA

6 Floor

Boutique hotel

Infrared sauna

Infrared sauna

Infrared sauna temperature - 35-40 degrees, humidity - 20-40%) is a room with infrared radiators installed in it.

(In the infrared sauna, not the air, but the human body is heated. Thermal waves penetrate to a depth of 4 cm and this is more intense than heating in some types of baths. Influence of infrared waves is perceived by a person as pleasant warmth. There are a lot of useful properties of this procedure, here are just some of them: vessels’ walls are strengthened, cholesterol content decreases, blood circulation is improved, pressure is restored and oxygen flow to the brain is increased, immunity is increased, fat cells are burnt, damaged tissues are restored and many more.

Regular visits to the infrared sauna reduce the risk of strokes, heart attacks, thrombosis and other cardiovascular diseases, which improves memory and brain activity.

VISITING RULES

Temperature 35-40°C. Humidity 20-40 %

  1. Heating - 15 min
  2. Take a shower
  3. Wipe dry
  4. The session is 20-40 minutes.
  5. Take a shower
  6. Relax and drink herbal tea.

Contraindications: benign or malignant tumors, acute purulent processes, fever, infectious diseases, general atherosclerosis, tendency to bleeding, labile form of diabetes mellitus, persistent arterial hypertension.