1 Floor

Aqua zone

2 Floor

Baths of the world

3 Floor

Fitness area

4 Floor

Beauty and health

5 Floor

VIP-SPA

6 Floor

Boutique hotel

Kneipp Baths

The Path of Kneipp

The list of services of our center includes a procedure called «Kneipp Baths» It is originated due to the priest Sebastian Kneipp, who lived in the 19th century. Kneipp developed a simple and affordable system of health improvement. One of the methods of treatment is water procedure that stimulates the work of the circulatory system. As a result of exposure to different temperatures, blood flows to the legs, lowering the load on the vessels of the brain.

With the development of the SPA industry, the health improvement system invented by the clergyman has gained wide popularity.

Kneipp's baths are tanks with water of different temperatures. Alternately dipping your feet into cold, then inyo warm water, you keep your blood vessels in a tone, improve metabolism, and strengthen the defenses of the body. Kneipp contrast is one of the most popular procedures for hydrotherapy.

VISITING RULES

Water temperature 35-40°C /10-15°C

  1. Put your feet into the bath with warm water No. 1 for 1-2 minutes.
  2. Put your feet into the bath with cool water No. 2 for 15-20 seconds.
  3. Put your feet into the bath with warm water No. 1 for 1-2 minutes
  4. Put your feet into the bath with cool water No. 2 for 15-20 seconds.
  5. The duration of the procedure is 10-15 minutes
  6. Relax and have a cup of tea

Contraindications: infectious skin lesions, eczema, ulcers, open wounds and purulent inflammation. Such short and warm foot baths are recommended in the case of circulatory disorders. The hot baths are contraindicated in case of varicose veins and thrombosis of the lower extremities.